Usui Reiki - Restoring Balance to Mind, Body & Energy

Reiki is a gentle Japanese energy healing practice that supports deep relaxation and helps restore balance within the body.

During a session, universal life force energy flows through me to the client when my hands are placed lightly on the body. This calming energy helps settle the nervous system, release energetic tension, and support the body’s natural ability to restore itself.

Many people seek Reiki when they feel overwhelmed, emotionally heavy, exhausted, or simply in need of a quiet moment to reconnect with themselves.

Reiki invites the body into a state of rest, where healing, clarity, and balance can naturally unfold.

Your session begins with a short conversation where we talk about what is happening for you and what you would like support with. There is no pressure to share deeply — you are welcome to simply arrive as you are.

You will then lie comfortably on a treatment table, fully clothed, with blankets and pillows available so you feel warm and supported.

This energy works where it is most needed, helping to calm the nervous system, release energetic tension, and support the body’s natural ability to restore itself.

Sessions are deeply relaxing. Many people drift into a meditative state or fall asleep, while others experience warmth, gentle sensations, emotional release, or a deep sense of peace.

There is nothing you need to do during the session except relax and receive

Afterward, many clients report feeling:

deeply relaxed

calmer in the mind and body

emotionally lighter

more grounded and centered

Some people notice shifts immediately, while others experience subtle changes in the days following as the body continues to integrate the session.

Sessions are offered by Karina, RN, Usui Reiki Master/Teacher and certified Access Bars® Facilitator.