Usui Reiki is a gentle, hands-on energy healing practice that supports balance in the mind, body, and nervous system. Reiki works by helping the body shift out of stress and survival mode, creating the perfect conditions for relaxation, release, and restoration.

Each session is guided by what your body needs in that moment, supporting a sense of safety, ease, and coming back into balance.

Your session begins with a short conversation where we talk about what is happening for you and what you would like support with. There is no pressure to share deeply — you are welcome to simply arrive as you are.

You will then lie comfortably on a treatment table, fully clothed, with blankets and pillows available so you feel warm and supported.

During a session, universal life force energy flows through me to the client when my hands are placed lightly on the body.

I use light, respectful touch. There is no need to talk, perform, or “do” anything — your body leads the process.

Your Reiki session is gentle, unhurried, and guided by your comfort at all times

There is nothing you need to do during the session except relax and receive

Sessions are generally 60 minutes long.

Many people experience a sense of deep calm, warmth, or gentle release during a session. Others simply notice their body softening or their mind becoming quieter. Every experience is different, and all responses are welcome.

Reiki does not force change. Instead, it offers your body a safe space to rest, rebalance, and restore in its own time — especially helpful if you’ve been living with chronic pain, stress, or exhaustion.

Types of Reiki sessions:

Usui Reiki 

A gentle hands-on Reiki session where energy is allowed to flow naturally to where the body most needs support. Many people experience deep relaxation, emotional release, or a calming of the nervous system during these sessions.

Reiki Chakra Healing

Reiki Chakra Healing is a focused Reiki session that works specifically with the body's main energy centers, known as chakras. During this session, Reiki energy is used while gently bringing awareness to each chakra from the root to the crown. When these energy centers are balanced, energy flows more freely through the body, supporting emotional, physical and spiritual wellbeing. This session can be especially helpful for those feeling energetically blocked, emotionally overwhelmed, or seeking deeper alignment and balance.

Reiki Introduction Session
A gentle introduction for those curious about experiencing Reiki for the first time.

"I am a certified Usui Reiki Master | Teacher with a direct lineage to Mikao Usui, the founder of Reiki. I am a registered member of Reiki New Zealand, adhering to their professional standards and code of ethics."